Need help right now? Call 0808 8020 133 (free, 24/7) or visit GamCare.org.uk
Responsible Gambling
Gambling should always be fun, affordable, and in control. This guide helps you enjoy gambling safely and know when and where to get support.
Gambling is Entertainment
Treat it as a fun leisure activity, not as a way to earn money.
Only Spend What You Can Afford
Never gamble with money needed for bills, rent or family.
Set Time Limits
Decide how long you'll play before you start and stick to it.
Know When to Stop
Stop when it stops being fun, win or lose.
Warning Signs of Problem Gambling
Problem gambling can develop gradually. Recognising the warning signs early is crucial to getting help before it escalates.
If you recognise these signs: You are not alone. Thousands of UK residents seek help for gambling problems every year. Help is free, confidential, and effective. Please reach out to one of the organisations below.
Tools to Help You Stay in Control
All UKGC-licensed casinos must offer these responsible gambling tools. Use them proactively — before problems arise.
Deposit Limits
Set daily, weekly, or monthly limits on how much you can deposit. Changes to increase limits must take effect after a 24-hour delay.
Loss Limits
Cap the total amount you can lose in a given period. An effective tool for budget management and harm prevention.
Session Time Limits
Limit how long you play in a single session. The casino will automatically log you out when your limit is reached.
Reality Checks
Timed reminders that appear during play, showing how long you've been playing and how much you've spent.
Cool-Off Periods
Take a short break from gambling — from 24 hours to 6 weeks. Your account is temporarily suspended but the break can be ended early.
Self-Exclusion
Permanently or temporarily close your account. Via GamStop, you can self-exclude from all UKGC-licensed sites simultaneously.
GamStop — National Self-Exclusion
GamStop is the UK's free national self-exclusion scheme. Registering with GamStop excludes you from all UKGC-licensed gambling websites simultaneously — you don't need to contact each casino individually.
Self-exclusion periods of 6 months, 1 year, or 5 years are available. The exclusion cannot be reversed during the chosen period.
Register with GamStop →Free Support Organisations
All services are free, confidential, and staffed by trained professionals.
GamCare
The leading provider of information, advice, support, and free counselling for problem gamblers in the UK.
BeGambleAware
An independent charity working to minimise gambling-related harm in Great Britain through research, education, and treatment.
Gamblers Anonymous
A self-help fellowship of men and women who share their experience and hope with each other to solve their common problem.
GamFam
Support specifically for families and friends of problem gamblers. Provides advice, counselling referrals, and peer support groups.